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Absolute Body Symmetry
(Закрыто)Тренажерный или спортивный зал, Танцевальная студия и Йога-центр
Ormewood Park, Атланта
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Nutritional input is a standard practice with the personal trainers at ABS! Weight goals are managed in YOUR kitchen. We give you the tool and guidance needed to help you look your best!
It's a great gym for normal people to work out. There are no meat heads if you know what I mean. It's never too crowded and the owner I think she is, is very nice. So check it out!!- Bike riding is a great cardio option for some of us suffering with lower extremity issues. Old injuries be damned!!!
- Coming soon strength training for pole fitness enthusiasts. Day and late evening sessions. Join ABS and practice pole techniques without the high prices normally associated with pole classes.
- Having access to an arsenal of workout options is key to keeping boredom at bay and overuse injuries to a minimum
- Undulation is a great way to get some cardio in when you have bad knees
Absolute Body SymmetryНоябрь 13, 2014Try to maintain your weight during the holidays. Walk a little more, eat a little less and pay attention to portion sizes.
Come check out the new classes! Piloxing (an infusion of boxing, ballet, and Pilates) starts next week! Check the web, or just come on in!- Absolute Body SymmetryАвгуст 2, 2012The rate of your success is directly related to the amount of effort you put into your workouts. Bored? Come to FREE Humpday Wednesday classes at ABS
Pole schedule is up online! Take your fitness to new heights!
- Coffee addicts... Flavored protein can be a great substitute for cream and sugar
Do the Cardio Suicide class on Tuesdays and Thursdays at 7:00pm. It will kill you!- Consistent use of these will give you a body to die 4
- Try our new Pole strength classes
- Be careful what you ask for! You just might get it
- Stretching goes a long way to aid injury prevention
- It's not the quantity of time but the quality of time spent in the gym that counts.
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Mon - Fri 5:am - 11:pm
Sat 8:am - 8:pm
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- 5:30–21:00
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- 8:00–20:00
(404) 502-4166
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- 7.8
"They shortened the classes to 50 minutes, so you don’t have as much class variety as you do in other cities - generally just blocks of 10 and 10. Still a great workout though!"
Meredith Blechman - 7.1
"The new manager is very rude and unprofessional. Equipment and black card spa machines really starting to age and frequently in disrepair. Canceled 3/24 and going back to Crunch."
Rey Monteloyola - 8.0
"Excited to tape a segment for @GoodDayAtlanta with #GurvirDhindsa and the @FITToBeStudio team to kick off 2015!"
Kimberly Krautter
