- lauren
- ballet bungee
- cardio chair
- ice skating
- classes
- (3 more)
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- Elle CleareМай 22, 2014Small classes, interactive teachers. The cardio classes are such a challenging workout using resistance and bungees, it's an incredible fitness experience.
- Cardio chair is a great class! You break a sweat and use resistance from the bungee ropes the entire time. Then between cardio intervals you work each muscle group on the chair. Fun & challenging
- GreatistСентябрь 26, 2014The full-body workout consists of a combination of Pilates, ballet, and aerobics, with some overhead bungees thrown in for good measure. \nПодробнее
- Nicest staff in nyc! All the classes are great, but ballet bungee and reinvention chair are favorites!
- Knees will buckle and thighs will shake in this boutique studio's Ballet Bungee class, with the promised reward being a ballerina's body.
- Katy ZackОктябрь 5, 2014Ballet bungee was so much fun and not at all intimidating. Great 45 minute class!
- The staff is great. The classes will kick your butt in a good way.
- ClassPassИюнь 30, 2014Ex-dancer and ice skater Lauren Piskin created this workout as a way to keep dancers in shape and injury free-- you know it's gotta be good! \nПодробнее
- great classes with awesome teachers, love them!
- Tara, Lauren and Rachel are amazing teachers!!! Fun exercise.
- Nicest staff! Always help with modifications and anything you need
- LOVE TRX with Maria & Chair class with Lauren.